Thursday, November 15, 2012

Stop Smoking, Increase Your Fertility, Live Longer



November 15, 2012 is the date of the37th annual Great American Smokeout. It's a great time to quit smoking, especially if you're a woman who wants to get pregnant. The effects of smoking aren't only bad for babies in utero – it's bad for your fertility.

The ASRM Patient's Fact Sheet on Smoking and Infertility gives you some of the details on how smoking can get in the way of your getting pregnant. And now, there's a study that highlights another angle of why moms-to-be should kick the habit: Women who smoke lose a decade of life.

Many of my patients arrive at Houston Fertility Center having struggled for years to get pregnant before finally deciding to use assisted reproductive techniques. So, as with many fertility practices, I counsel a lot of older moms-to-be, who have a few things to worry about that women in their 20's don't when it comes to infertility. Women in their 30's and 40's often express different concerns about how their bodies will fare through pregnancy, labor and delivery, and they often have more questions about higher risks for their babies. I doubt if a single one of my older patients hasn't done some quick math – with a little trepidation – to figure out how old she'll be when her child is a teenager or heads to college. Longevity is a natural, normal concern.

In this UK study published recently in the medical journal The Lancet, more than 1 million women were surveyed and followed for up to 15 years and asked about their cigarette smoking habits. The impact on their mortality was significant. From the study:

“... smokers lose at least 10 years of lifespan. Although the hazards of smoking until age 40 years and then stopping are substantial, the hazards of continuing are ten times greater. Stopping before age 40 years (and preferably well before age 40 years) avoids more than 90% of the excess mortality caused by continuing smoking; stopping before age 30 years avoids more than 97% of it.”

So, older moms, you have even more reason to stop smoking now – you might want to enjoy being a grandmother longer.

~ Dr. Sonja Kristiansen M.D.
Image: FreeDigitalPhotos.net

3 comments:

Unknown said...

personnel company houston
Houston staffing agency specializing in accounting, clerical, engineering, and light industrial employees and staff. Temp, temp-hire, direct, and payroll services offered.


Marilyn Navarro said...

Am Marilyn, thanks to Dr James who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr James recommendation onLine,of how he has helped numerous childless couples to have children with the help of his wonderful herbal medication, and I contacted him. And he administered his herbs on me.within the space of two months, i became pregnant, I now have a child I can call my own. In case you want to contact him for a similar problem, or all other infertility issues, you can reach him through his email:
DRJAMESHERBALMIX@GMAIL.COM or call  or Whatsapp him on +2348152855846 He said get herbal medicine to get cure diseases like Breast Cancer,Herpes Virus,Hepatitis B,HIV/Aids,Vagina problems.Lung diseases.

Joel Golli said...

There is a safe & effective Natural Herbal Medicine. For Total Cure Call    +2349010754824,  or email him   drrealakhigbe@gmail.com       For an Appointment with (Dr.) AKHIGBE contact him. Treatment with Natural Herbal Cure. For:Dengue Fever, Malaria. Painful or Irregular Menstruation. HIV/Aids. Diabetics. Vaginal Infections. Vaginal Discharge. Itching Of the Private Part. Breast Infection. Discharge from Breast. Breast Pain & Itching. Lower Abdominal Pain. No Periods or Periods Suddenly Stop. Women Sexual Problems. High Blood Pressure Chronic Disease. Pain during Sex inside the Pelvis. Pain during Urination. Pelvic Inflammatory Disease, (PID). Dripping Of Sperm from the Vagina As Well As for Low sperm count. Parkinson disease. Obesity, Lupus. Soreness/Injury  Cancer.  Tuberculosis.  Zero sperm count. Bacteria, Impotence Fertility,Protoplasmic, Diarrhea. Hepatitis A&B, Rabies. Asthma.  Quick Ejaculation. Gallstone, Cystic Fibrosis, Schizophrenia, Crubs, Cirrhosis,  Premature Ejaculation. Herpes. Joint Pain. Stroke. Cornelia Disease, Weak Erection. Ovarian problem,  HeartBurn, Erysipelas, Thyroid, Relapsing polychondritis,  Discharge from Penis. Bronchial Problem,  HPV.  Hepatitis A and B. STD. Smallpox, Staphylococcus + Gonorrhea + Syphilis. Heart Disease.  Pile-Hemorrhoid.rheumatism,  Impotence, thyroid, Autism, Depression,  Sepsis Bacteria,  Penis enlargement, Prostate Problem,  Waist & Back Pain.  Male Infertility and Female Infertility. Etc. Take Action Now. contact him & Order for your Natural Herbal Medicine:  +234 901 075 4824  and email him    drrealakhigbe@gmail.com    Note For an Appointment with (Dr.) AKHIGBE.I suffered in Cancer for a year and three months dying in pain and full of heartbreak. One day I was searching through the internet and I came across a testimony of herpes cure by doctor Akhigbe. So I contacted him to try my luck, we talked and he sent me the medicine through courier service and with instructions on how to be drinking it.To my greatest surprise drinking the herbal medicine within three weeks I got the changes and I was cured totally. I don't really know how it happens but there is power in Dr Akhigbe herbal medicine. He is a good herbalist doctor.